In the first of a series of podcasts in which mental game expert
Dr. Patrick Cohn speaks directly to young athletes about mental
game issues, he tells kids how to think about warm ups. They're not
meant to be a competition to win.
Ultimate Sports Parent Radio (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder of the Ultimate Sports Parent and Kids' Sports Psychology.