Jan 23, 2017

Often, sports kids lose confidence if they don’t do well during pregame warmups. This is especially true of perfectionists, who want to get everything just right all the time. In this interview with mental game coach Dr. Patrick Cohn, parents learn that sports kids don’t need to win pregame warmups—and how to deal...

Jan 4, 2017

In this Ultimate Sports Radio podcast episode, mental game coach Dr. Patrick Cohn discusses how the pregame jitters can help kids focus better and boost their energy just before a game. However, sometimes those butterflies and sweaty palms are more than just jitters; they2019re actually performance...