Jan 21, 2021

For Cami Hawkins, CEO of Marathon Kids, which provides resources for schools to start running clubs, motivating kids is all about setting small goals and celebrating success. Hawkins describes how the organization’s coaches set goals that are specific to kids’ interests and abilities. They also celebrate...

Jan 5, 2021

Kids and teens are getting sick from lack of exercise and outdoor play, says Dr. Dan O'Neill, an orthopedic surgeon, sports psychologist and author of "Survival of the Fit." Screen time and processed foods are the culprit. Twenty percent of kids are obese and many of them are suffering from ailments like...