Oct 19, 2022

Visualization and deep breathing are critical mental game skills, says Dion von Moltke, former professional race car driver and co-foudner of Blayze, which connects amateur athletes one-on-one with professional athletes. He describes how mental game training gave his racing career a boost.

Oct 5, 2022

Young athletes are often not prepared for the transitions ahead of them, which may include moving from high school to college sports, playing Division 2 instead of Division 1, or being injured and not playing at all. 

Justin Lott, CEO of VarCity, tells how to help young athletes prepare for these transitions, which can...