Jul 26, 2023

In high school, girls in sports drop out at higher rates than boys.

Kathryn Ackerman, a physician and dirctor of the Female Athlete Program in the sports medicine division of Boston's Children's Hospital says that girls in sports deal with numerous societal pressures. They feel like they should look feminine, should...

Jul 5, 2023

Sports kids coping with performance anxiety, low confidence and other mental game challenges can benefit from hypnotherapy, said Lark Ericson, a certified hypnotherapist and life coach.

During her sessions, she walks kids through possible games or competitions, raises their stress level, then helps them reduce stress on...